You may not find a counselling partner at once or you may want to wait a while before taking up contact. Maybe you are on the lookout for ideas. Or you may simply be agitated and be surfing the internet to relax a little.
We wish to provide you with links to pages where you can find a wide variety of exercises that you can try out free-of-charge. This is simple and can be done from where you are right now.
One of the member institutions of the Fachverband Traumapädagogik has put together some exercises that have proven valuable for the working environment here. There is a wide variety of ideas, just try them out!